Changing the Game in LA & Atlanta

Me 1st Then Sports is leading a cultural shift in youth athletics—starting in Los Angeles and Atlanta. We deliver bold, transformative programs that center mental wellness over performance, empowering student-athletes, coaches, and entire sports communities to thrive both on and off the field.

From our signature 90-minute Mental Health Workshop to full-scale awareness campaigns, everything we offer is designed to affirm athlete worth, break the silence around mental health, and equip coaches and parents with the tools to truly support their players.

We’re not just bringing awareness—we’re rebuilding the foundation of competitive sports with emotional safety, mental wellness, and human-first values at the core.

What We Offer:

• Mental wellness workshops for athletes, coaches, and parents
• Interactive games that educate
• Campaigns that spotlight mental health leadership in sports
• Strategic collaborations with schools and teams ready to lead with careReady to take the next step?

Whether you’re a coach, athletic director, parent, or sponsor—you belong in this movement. Let’s bring Me 1st Then Sports to your school, team, or city.
Contact us at [email protected] to schedule a workshop, launch a campaign, or explore a partnership.

Let’s make mental health the standard, not the exception.