Changing the Game in LA & Atlanta

Me 1st Then Sports™ isn’t just adding mental health to the conversation — we’re putting it at the center.

From Los Angeles to Atlanta, we’re building a new culture in youth sports: one where athletes are seen as humans first, performers second. Our programs are radically honest and deeply affirming — designed to empower student-athletes, coaches, and entire sports ecosystems to protect mental well-being as a non-negotiable.

Whether it’s a 90-minute scavenger-hunt-style workshop or a full-scale awareness campaign, every experience we deliver helps athletes feel safe in their own minds, gives coaches better tools than “toughen up,” and helps parents recognize what real support looks like.

This isn’t about awareness alone. We’re reconstructing the very core of competitive sports — with emotional safety, mental wellness, and self-worth as the new baseline.

What We Offer:

• Mental wellness workshops for athletes, coaches, and parents
• Interactive games that educate
• Campaigns that spotlight mental health leadership in sports
• Strategic collaborations with schools and teams ready to lead with careReady to take the next step?

Whether you’re a coach, athletic director, parent, or sponsor—you belong in this movement. Let’s bring Me 1st Then Sports to your school, team, or city.

Contact us at [email protected] to schedule a workshop, launch a campaign, or explore a partnership.

Let’s make mental health the standard, not the exception.