Born From Pain. Built for Change.
Me 1st Then Sports is igniting a cultural shift in youth athletics, beginning in Los Angeles and Atlanta. We create bold, transformative programs that put mental wellness before performance, empowering student-athletes, coaches, and sports communities to thrive in every part of their lives, not just on game day.
From our flagship 90-minute Mental Health Workshop to our campaigns and activations, every offering is built to affirm athlete worth, break the silence around mental health, and equip parents and coaches with real tools to support the players they lead.
We’re not just raising awareness — we’re reengineering the foundation of competitive sports so emotional safety, mental wellness, and human-first values become the standard, not the exception.
They live better.
📧 Want to bring this to your team, campus, or city? Reach out to [email protected]om. Let’s put Me 1st at the center of sports.
Let’s Prioritize Athlete Wellness—Together
Have questions? Ready to bring our programs to your team? Just want to connect?
We’re here to support you, your athletes, and your community every step of the way.
Whether you're looking to launch a workshop, join the movement, or simply learn more—we’d love to hear from you.
📩 Reach out. Let’s change the culture, one check-in at a time.
Contact Us
Send us an email
[email protected]